Greek Yogurt Versus Sour Cream . Plain Greek Yogurt vs Sour Cream by Kate Greek yogurt contains 29 times less vitamin A than sour cream On the other hand, yogurt contains 69% fewer calories and 3.5 times less cholesterol than sour cream.
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Greek yogurt is lower in lactose than regular yogurt and sour cream, so it's less likely to cause adverse reactions in those with lactose intolerance. Sour cream contains 436IU of vitamin A, while Greek yogurt contains 15IU
This or That Greek Yogurt vs. Sour Cream Sour cream, Yogurt, Greek yogurt Greek yogurt made with whole milk has a texture and flavor most similar to conventional sour. Greek yogurt and sour cream are both made through fermentation, but the products that are fermented differ Here are the specifics around protein, calorie and nutritional content of plain Greek yogurt vs sour cream, according to the USDA
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Plain Greek Yogurt vs Sour Cream by Kate . Your body needs this mineral to build strong bones and function at its peak Sour cream has a thick consistency and tangy taste